Internal conflict drives external conflict. Your first task at getting good at managing conflict is to become aware of all the signs and...

Workplace culture takes place in the small repeated micro practices of all of its members. It is not the large initiatives, one time...

How can you help someone when they are beginning to spin into overwhelm? What can you do to help yourself or the people around you when...

Grief is the byproduct of caring about something. You cannot be sad about something leaving, dying, or failing unless you have invested...

Breaks can be used to improve workplace culture, support staff wellness and the building of resilience skills. If you need help trying...

Do what you love should be more than a slogan or meme. It should be the preoccupation of every workspace. Finding love is not just...

How many meals do you eat together as one household per week? How many meals do you eat together as one household undistracted? Not in...

What might the new desire for employees to prefer working from home say about existing workplace culture? If the workplace was such a...

Without an active plan of what has been learned or what will change, I am sorry can be used to perpetuate the imbalance of power between...

How can you avoid the toxic ways in which venting is expressed in the workplace? How do we help our workplace communities avoid...

The benefits of including small focused interruptions in workplace culture Building resilient workplace cultures is not complicated. It...

3 Strategies to Bring Into Every Workplace to Build Resilience and Strengthen Workplace Culture The small but daily choices we make...

What does this do to our social engagement? How does this affect our ability to truly listen and hear the other? Is it possible that the...

We think that crisis arrives as a sudden explosive disruption but that is an illusion. The roots of crisis move slowly. There is a...

You are about to enter a client meeting. You already know the client is upset. This is the third time you have had to move the order of...

There are many ways a child will use a Kleenex inside my counselling space. There is the one-blow-and-trash-it method; the...

Trust is not just about spending time with staff. Building trust in a workspace requires more than time for coffee chats, team building...

I recently got a chance to talk to a wonderful colleague from a long time previous project that my sister had set up in California.  It...

Photo by A A on Unsplash Years ago when I was training for a marathon, I was participating in an 18 mile training run.  It was a hot...

Photo by Anthony Tran on Unsplash I am talking to a group of university undergrad students via Skype.  The topic is neuroplasticity and...